'Tis the season of indulgence. A common conflict: Staying on track with your fitness goals... OR really celebrating. We have good news. You don't have to say "no" to every festive cookie. Check out Well+Good's round-up of 10 cookie recipes that utilize the abundance of super ingredients available these days (think coconut oil, ginger, and maple syrup instead of refined sugar). Bon appetit!
Head over to The Zoe Report for 5 tips on staying healthy this holiday season... despite the visions of sugarplums dancing in your head. Hydration and moderation: these tips will keep you healthy and fit throughout the new year if you can make a habit of them.
You don't have to give up the booze to stay on track with your fitness goals. Check out PopSugar's list of 5 low-calorie cocktails to order this holiday season. We won't say no to an Old Fashioned, Cosmopolitan or Cucumber Gimlet.